Ok so I'm about detoxed out!! So over it. After the first week I was no longer taking the cleansing pills so I really didn't feel the same effects. I still felt energerized but not quite as much. I felt like all the bad toxins were gone and I was on the right track. From what I was reading it seemed more like the final weeks were for retraining your body to eat healthy. We may eat pizza on Fridays and occasionally when we do eat out I use it as a chance to enjoy foods I don't purchase for the house. But realistically, we changed a lot several months ago so I don't need the retraining. If I want a little cheese on my spinach salad I think I should have it! If I want to eat an organic corn chip with my avacado dip I should be able to! haha I was honestly to the point it was kind of depressing me to feel so "controlled". I went to three birthday parties, a baby shower, got together with family and friends several times, and it was starting to anger me that I could have ANYTHING I wanted. Might sound pathetic or really silly but it's honestly how I felt. TMI Alert* - Once My monthly visitor came I lost all desire to do this program so that's what did me in this weekend.
Other than the margarita I had to celebrate (amazing!!) I'm still drinking only water right now. I'm still taking my herbs until they're gone. I ended up loosing 9.5 pounds and plan to keep it off. I'm thankful I did the program. I definitely felt like the first week did a lot of good! I also know that I don't have and food intolerance problems so I don't have to work in my food groups one by one. I don't eat unhealthy on a regular basis so I really don't need the end of the lifestyle change. In fact, I'm still trying not to feel guilty if I stray from my fruit and vegetable list. The idea of chips and guacamole sound good but I haven't allowed myself to eat any yet. haha
Hope you don't see me as a quitter. *wink, wink* But if you do...try this program and then we'll talk! haha
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